An indoor cycling studio, designed like a “theater”.
- We start with the best bikes in the industry, Stages SC3, to enhance your workout by personalizing your workout experience.
- Every class is created around an intensity profile.
- Each bike has a data monitoring system so riders can set goals and track performance including power, heart rate, distance, calories, speed, and time.
- Riders participate in an intensity profile that works in 7 zones - from anaerobic to recovery.
Through one simple calculated effort, we customize each ride for each rider in the room.
- With the big screen monitors, state-of-the-art sound, video, and lighting technology we deliver a dynamic multimedia experience that creates an inspiring yet intense cardio workout.
- Following each class, riders receive a workout summary to help them track and move goals.
- With more than 25 instructors and 40 classes per week, Core Cycle Studios has enough variety to help our customers break-through their fitness plateaus and add a competitive advantage to any fitness training program.
Reserve your spot with us to ride with POWER!
The incredible benefits of indoor cycle:
Low impact on joints and body
High calorie burn
- Lowered stress levels
- Increased Muscular Endurance
- Increased Bone Strength
- Strengthened Cardiovascular System
Core Crush is our signature cycling class. Up your game with a heavy sweat session and data technology that motivates. Riders use the performance tracking technology developed by Stages Flight, to work off their own power zones and track their own progress during class, PLUS receive post-ride emails with their ride details.
A beat-bumping, heart-pounding, sweat fest. You'll kill calories and shred your upper and lower body to the latest playlist. Some spin studios tell you to check your attitude at the door. We say bring it.
Hit your workout hard with this total body cycling class that is packed with intense intervals and upper body resistance training. This class incorporates resistance bands and weights to improve strength, stability, coordination, and endurance. A challenging class intended for all skill levels
(CycleSTRETCH, CycleBARRE, SPINYOGA)Fusion style classes are designed to deliver a comprehensive, full body workout while helping us exercise all the muscle groups. This class is designed around two features - cycle and then we target arms and abs or stretching in the second section of the class. The class utilizes two studios rooms for torching calories and giving you the ultimate experience.